Adapted from Ballymaloe Irish Beef Stew by Darina Allen
Ingedients:
- 2 lbs beef stew meat
- 3 tablespoons oil
- 1/2 teaspoon paprika
- salt and pepper
- 3 large onions ran through food processor
- 2 large garlic cloves
- 1 small can tomato paste dissolved in one can of water
- 1/2 cup Guinness Beer
- 5 carrots cut into chunks
- 1 lbs cubed new potatoes
- sprigs of fresh Thyme and Rosemary
- Trim fat off stew meat and tenderize with a meat mallet. After tenderizing toss in a bowl with 1 tablespoon oil .
- Season the flour with salt, pepper and paprika and toss in with the stew meat.
- Heat the remaining oil in a large pot, I usually use a large dutch oven. Add stew meat and brown well on all sides.
- Add the onions, garlic and tomato paste/water to the pot and cook for 5 minutes
- Add the Guinness, carrots and potatoes and bring to a slight boil
- Salt and pepper to taste and add the fresh herbs, I tie my herbs together so the twigs are easy to pull out after cooking.
- Cover and cook on low heat for 5-6 hrs
No comments:
Post a Comment